As the virus season kicks into full swing, many people experience the common symptoms of sniffles, coughs, and fevers. While most of these can be managed at home, there are key signs to watch for that suggest it might be time to consult a doctor.
Dr. Natasha Bhuyan, vice president of in-office care at One Medical, advises against rushing to the doctor every time you’re sick. “Sometimes when you’re sick, the best thing to do is to stay at home, rest, and recover,” she explains. However, there are a few ways to assess whether professional medical help is needed.
At-home tests for flu and COVID-19 can provide an initial diagnosis. If both tests are negative, it’s likely that you have a cold, for which there is no specific medical treatment. Rest, a humidifier to ease congestion, and warm soup are effective remedies. If your tests return positive for flu or COVID-19, it’s important to contact your doctor. You may be prescribed antiviral medications like Paxlovid or Tamiflu, and in some cases, virtual consultations can allow prescriptions to be delivered directly to your home.
Doctors recommend seeking medical advice if your symptoms last longer than expected. “If your symptoms last more than a week, then that’s a good sign that you should see a doctor,” says Dr. Daron Gersch, emergency room medical director at CentraCare in Minnesota. A persistent cough or a fever above 100.5°F is also a red flag. Dr. Gersch notes that while a mild fever is common with colds, a high fever warrants professional evaluation.
Additionally, new symptoms such as back pain, chest pain, dizziness, or shortness of breath should not be ignored. “If you suddenly have a headache when it’s not typical for you, it could indicate an underlying condition,” says Dr. Bhuyan.
It’s also crucial to track how symptoms change. Sometimes, after feeling better, a person can suddenly worsen, which could indicate a secondary infection like pneumonia or bronchitis. “A viral infection can tax the immune system, leaving it vulnerable to other illnesses,” Dr. Gersch warns. If you experience localized pain, like in the back or eyes, or notice changes in mood and sleep patterns, these could signal a more serious issue.
Telehealth and virtual visits have become a convenient option for many patients seeking advice on whether to visit a doctor in person. Dr. William Fox, chair of the American College of Physicians, advises that if you feel the need to call a doctor, it’s often best to do so. Virtual consultations can provide guidance on whether you need to stay home or seek further treatment.
With more doctors offering virtual options, and insurance coverage expanding for these services, patients are increasingly comfortable using telehealth for common symptoms and questions. Dr. Hatfield from Village Medical emphasizes the importance of having a relationship with a primary care provider for the most effective virtual care.
As we face this virus season, experts agree: don’t hesitate to reach out to a doctor if you’re unsure whether your symptoms warrant a visit—virtual or in-person.
